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Emotional Freedom Techniques



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Call Christine Moran 01494 766758
Emotional Freedom Techniques (EFT) or 'tapping' as it is commonly known is rapidly becoming the 'empowering tool of choice' with all ages for dealing with the emotional content of any issue. Perhaps you've seen the fascinating results of EFT on tv or read about EFT, so explore....EFT working
Maybe you......
Struggle with fear, guilt, anger, pain, or anxiety in your life?
Deal with addictions, traumas, or other difficult challenges including performance issues?
Feel Stuck?
Trying to make changes and see limited results?
Emotional Freedom Techniques (EFT) works like emotional accupressure to quickly and easily release the negative emotions and beliefs that are at the root of our problems and pain. EFT has been clinically effective in thousands of cases for both emotional and physical healing.
They include:
trauma and abuse • panic and anxiety • fears and phobias • love pain • anger • guilt • addictions • emotional overeating and weight loss • insomnia • sexual problems • blocks to success • and more
EFT has also been successfully applied to hundreds of physical symptoms, including chronic pain, asthma, fibromyalgia, CFS, carpal tunnel syndrome, high blood pressure, food allergies, and other conditions.
A very high proportion experience either significant improvement or complete relief
from their emotional and/or physical problem. The results produced from EFT are slowly
causing a revolution in the medical world and transformed by understanding of the
mind-
''EFT is a technique that has provided thousands with relief from pain, diseases and emotional issues.
Simply stated, it is a unique version of energy therapy.
It works by stimulating established energy meridian points on your body by tapping on them with your fingertips while combining that with some verbal statements to create change. The process is easy to memorise and is portable so you can do it anywhere''. The results from EFT are astounding and pain free.
It is rapidly being recognised as the rising star in treatment techniques.
How can I trust that it is any good?
EFT is being used in the NHS by highly respected clinicians such as Dr Phil Mollon,
a clinical psychologist at the mental health unit of the Lister Hospital, Stevenage.
He is also a psychotherapist, who trained at the Tavistock Clinic, north-
In 2006 Therese McGoldrick, a behavioural psychotherapist who works for NHS Forth
Valley, in Larbert, Scotland, began using EFT with patients. Her team of seven have
all undergone training and are convinced of its benefits. “It’s very effective where
there’s been traumatic experience. It also works well for grief, phobias, some pain
conditions and morbid jealousy. A colleague has observed that it has been helpful,
too, with people who self-
EFT is based on the understanding that 'the cause of all negative emotions is a disruption in the body's energy system.'
EFT restores the bodies natural balance, removes the energy disruptions whilst the mind alters changes how the problem is perceived.
The EFT process stimulates accupoints whilst bringing specific anxiety provoking images to mind.
The brain then, is temporarily responsive allowing alteration in the stress-
Benefits of Emotional Freedom Techniques:
Can be easily learned by anyone.
Is usually rapid, long lasting and gentle.
Often works where nothing else will.
Is one of the best self-
Can be applied in the heat of the moment to get immediate relief in difficult situations
The EFT process is deceptively simple
In its simplest form you just focus on something that is bothering you while tapping with your fingertips on 9 easily learned acupuncture points.
You will discover that the painful feelings simply drain away. Negative beliefs lose their power as well.
How long the effect lasts?
Do you have to keep reapplying EFT to maintain the relief?
The answer depends on whether you apply EFT to the symptoms of a problem or the root cause of the problem. If you apply EFT to the symptoms of a problem without addressing the root cause, the relief will be temporary. If you apply EFT to the root cause of the problem, the relief will be permanent.
E



Gary Craig founder of Emotional Freedom Techniques
